Snack Recipes for Healthy Fast Food

Are you an avid snacker with no time to cook? Ditch low-quality fast food munchables for healthy alternatives that can be prepared in minutes!  Check out savvy tips for healthy snacking on the go.

 

A burger, fries and coke are a notorious temptation, and when you are on the run, the infamous trio can be incredibly hard to resist.  The key to avoiding caving in, and instead taking the healthy way out is planning ahead.  A day-long trip with the kids.  A week crammed-full of meetings and no timeslots in between.   No matter what your schedule looks like, thinking ahead can give you access to a healthy snack within seconds, and should not take much time in preparation.

For quick snacks on the go:

Take the nutty way out. Next time you go food shopping, throw a few packages of your favorite nuts.  Nuts are a filling finger food that is full of protein and unsaturated fats to keep you energized.  The low carbohydrate content make nuts a slimming snack alternative. For optimal nutritional value, opt for fresh nuts rather than the salty fried option.

Drinks are a must, especially in hotter climates and during the summer months.  There are plenty of soft-drink alternatives that can keep your family happily hydrated.  Consider purchasing a cooler for your car.  It can be an invaluable investment, especially when out and about with the kids.  Instead of spending extra cash on restaurant-bought soft drinks, throw in a few healthy alternatives into the cooler while packing the car.  Carbonated water, home-made iced tea and fresh juice are great hydrators.  For a quick and tasty mix for the kids, mix 2/3 of a bottle of carbonated water with 1/3 of a bottle of natural fruit juice.  

Fruits and cereals provide satisfaction for a sweet tooth and a load-off for mom.  Apples and bananas can be rinsed and packed in seconds, and can be a filling in-between snack for young and old alike.  Morning cereals usually served with milk can be eaten dry and make a creative alternative to chips or cookies.

Baby veggies are rich in vitamins and fresh flavor.  Take a bag of pre-washed carrots with you when you set out, or take few seconds to rinse some fresh cherry tomatoes, throw in a bag, and you've got half a meal you can eat one-handed.  Baby veggies are known for their freshness and rich taste, and make for a mess-free salad alternative.

Crispbread is a chewy and satisfying snack that and can be easily stored.  These wholegrain crackers can be paired with a cup of yogurt for a quick, filling meal.  It is a good idea to keep a few yogurts in the fridge for those hectic days that are bound to happen.  Purchase different flavors of your favorite yogurt for extra variety.

Have a creative snack idea that has worked for you?  We would love to hear about it!  Leave a comment below to share your treat with the community!