A recipe for 7 Grain Vegetable Soup. Follow the simple recipe instructions for 7 Grain Vegetable Soup shared by other home cooking experts.
Ingredients
INTO A LARGE KETTLE PUT: 2 qt Water
BRING TO A BOIL, THEN ADD: 1 qt Tomatoes and juice
1 c AM 7 Grain Cereal (uncooked)
1 cn Green beans and juice
3 Celery stalks -- chopped
1 cn Whole kernel corn and juice
6 oz Jar sliced mushrooms
3 c Squash, cubed
1 tb Onion powder
2 ts Garlic powder
1 t Celery seed
Sea salt -- to taste -OR- vegetable seasoning
Directions
Bring to boil and simmer, covered for 1 hour. Add 1 tablespoon of AM Canola Oil before serving, and a handful of chopped parsley. Any other vegetables of choice may be added or substituted. Source: Arrowhead Mills "7 Grain Cereal Recipes" tri-fold Reprinted by permission of Arrowhead Mills, Inc. Electronic format courtesy of: Karen Mintzias
