A recipe for African Beef and Rice. Follow the simple recipe instructions for African Beef and Rice shared by other home cooking experts.
Ingredients
1 pound round steak, cubed2 Tbs. oil
1 cup water
1 bay leaf
1 Tsp. salt
1/4 Tsp. red pepper flakes, to taste
16 ounces kidney beans, canned, drained
1 cup rice, raw
2 medium green pepper, chopped
1 medium onion, chopped
1 1/2 Tsp. salt
1 Tsp. curry powder
1/4 Tsp. pepper
Directions
Preheat oven to 350. Brown beef in oil in skillet. Add water, bay leaf, salt and red pepper. Cover and simmer for 45 minutes. Drain beef, reserving broth. Add enough water to make 2 cups liquid and pour all ingredients into 2 quart casserole dish, cover and bake in oven for 50 minutes.



