A recipe for Alsatian Onion Pie. Follow the simple recipe instructions for Alsatian Onion Pie shared by other home cooking experts.
Ingredients
2 Tbs. Oil (he recommends corn)3 lg. Onions; finely diced
1 c. Soy milk
1/3 c. Firm tofu; crushed by hand
1 1/2 Tsp. Sea salt
1/4 Tsp. Black pepper
1/8 Tsp. Nutmeg
2 Tbs. Unbleached flour
1 Tbs. Couscous
1 Whole-wheat pie shell in a 10-inch tart shell
Directions
Saute onions in oil (I added 1/2 cup water to prevent burning, or you could substitute water for the oil to reduce fat), until translucent and mostly soft. Blend the soy milk, tofu, salt, pepper, nutmeg, and flour until smooth. Then combine the onions, the soy milk mixture and the couscous. Pour into the prepared pie shell. Bake in a preheated oven at 350 degrees F for about 30 minutes.
