A recipe for Applesauce-Oatmeal Muffins. Follow the simple recipe instructions for Applesauce-Oatmeal Muffins shared by other home cooking experts.
Ingredients
1 c. Rolled Oats1 c. Non-fat milk (was buttermilk)
1 c. Wheat flour
1/2 c. Brown sugar
1/2 c. Applesauce (I used chunky)
2 Egg whites or egg substitute
1 Tsp. Baking powder
1/2 Tsp. Baking soda
1/2 Tsp. Salt (optional)
Directions
Soak oats in milk for 1 hour. Combine the rest of the ingredients, mix well, and bake at 400 degrees for 25 minutes in a muffin tin., Makes 12 medium-sized muffins (guaranteed to turn you into a marathoner ;-) Shared by Mike D. Kail From Fatfree Digest April-May 1994, Formatting by Sue Smith
