A recipe for Baked 7 Beans & Barley. Follow the simple recipe instructions for Baked 7 Beans & Barley shared by other home cooking experts.
Ingredients
3 c Cooked AM 7 Bean and Barley
-- (drained)
1/2 c Molasses
1/2 c Tomato puree
1/2 c Water
3 tb Honey
1/4 c Diced onion
1 t Sea salt (optional)
1/4 ts Garlic powder
1/2 ts Turmeric
1 d Black pepper (optional)
Directions
Combine all ingredients and mix well. Pour into a baking dish and bake in a preheated 350 F. oven for 1 hour, stirring occasionally. Source: Arrowhead Mills "Home style 7 Bean and Barley Soup Mix" tri-fold Reprinted by permission of Arrowhead Mills, Inc. Electronic format courtesy of: Karen Mintzias
