A recipe for Baked Cod Provencal. Follow the simple recipe instructions for Baked Cod Provencal shared by other home cooking experts.
Ingredients
4 Cod fillets (1 1/4 lb)1 Onion, medium-size, chopped
2 Garlic cloves, finely chopped
2 Tbs. Olive oil
28 oz. Tomatoes, drained/chopped
1 Tbs. Capers
1/4 c. Basil, fresh, chopped
8 Black Greek olives, pitted
1 Tbs. Lemon juice
1 Tsp. Oregano, dried leaf, crumbled
1/2 Tsp. Salt (opt)
1/4 Tsp. Pepper
Directions
1. Preheat oven to 450'F. Arrange fillets in 8x8x2square baking dish. 2. Saute onion and garlic in oil in medium-size
skillet over medium heat 3-5 minutes or until lightly softened. Add tomatoes capers basil olives lemon juice oregano salt if using and pepper. Simmer stirring occasionally 8 minutes. Spoon sauce over fish. 3. Bake in preheated 450'F. oven for 10 minutes or
until cooked through. "
