Recipe Main Course Baked Flounder with Sauce
 

Baked Flounder with Sauce

A recipe for Baked Flounder with Sauce. Follow the simple recipe instructions for Baked Flounder with Sauce shared by other home cooking experts.


Ingredients

3 lb. Flounder

6 Tbs. Butter, melted

2 Tbs. Onions, browned, chopped

1 ea. Garlic clove, mince/browned

2 Tbs. Parsley

1/4 c. Wine, dry white

1 ea. Lemon, juice of

Salt and pepper to taste

Flour


Directions

Place fish in baking dish or pan. Prepare a sauce by browning garlic, onion in melted butter. When brown, add parsley, wine and lemon juice. Blend sauce. Pour sauce over fish; sprinkle with salt, pepper, flour. Bake covered 10 min. at 375 Degrees. Uncover, basting with melted butter and dry white wine. Bake (ten minutes more or until done to taste. Also for: Flounder, mackerel, weakfish, grouper, snapper, bass etc. Suggestions: Vary the ingredients of the sauce with other recipes. Recipe date: 11/28/87

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