Recipe Seafood Baked Sea Bass with Black-Olive Sauce
 

Baked Sea Bass with Black-Olive Sauce Hot

A recipe for Baked Sea Bass with Black-Olive Sauce. Follow the simple recipe instructions for Baked Sea Bass with Black-Olive Sauce shared by other home cooking experts.


Ingredients

4 Cloves garlic; minced

1 c. Pitted black olives; chopped

1 Tsp. Crumbled dried oregano

1 Tsp. Crumbled dried basil

2 Tbs. Minced parsley

Salt

Freshly ground pepper

1/4 c. Olive oil

2 lb. Sea bass fillets (4 to 6 ea)

1/2 c. Vegetable stock -OR- dry white wine

Directions

Combine garlic, olives, oregano, basil and parsley in small bowl. Season to taste with salt and pepper. Heat oil in 13x9-inch glass baking dish at 425 degrees 1 minute. Spread olive mixture evenly over bottom of baking dish. Arrange sea bass, skin side up, on top. Pour vegetable stock around fillets. Bake, basting occasionally with juices, 15 minutes or until done. To serve, arrange fillets and olive mixture on heated serving plates. Makes 4 servings. Each serving contains about: 361 calories; 393 mg sodium; 145 mg cholesterol; 17 grams fat; 2 grams carbohydrates; 33 grams protein; 0.07 gram fiber.

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