Recipe Seafood Baked Snapper with Ginger Salsa
 

Baked Snapper with Ginger Salsa

A recipe for Baked Snapper with Ginger Salsa. Follow the simple recipe instructions for Baked Snapper with Ginger Salsa shared by other home cooking experts.


Ingredients

3 med. Tomato; peeled, diced

2 Tbs. Scallion; chopped

2 Tbs. Cilantro, fresh; chopped

2 Tbs. Jicama; chopped

3 Tbs. Fresh lime juice; divided

1 Tbs. Jalapeno; minced

2 Tsp. Ginger, fresh; chopped

4 Filet, snapper; (1 pound)

1 c. Wine, white, dry


Directions

Salsa: Combine tomatoes, onion, cilantro, jicama, 2 Tbs. lime juice, jalapeno and ginger in bowl. Cover and let sit for at least one hour. Fish: Preheat oven to 425 degrees. Place fillets in a shallow pan and cover with wine and remaining 1 T. lime juice. Cover pan with aluminum foil and bake for 25 minutes or until fish flakes when poked with a fork. Arrange fish on a serving plate and spoon salsa on top. Per serving: 153 cals (64 from protein, 26 from carbo, 10 from fat), 24 g prot, 5 g carbo, 2 g fat, 41 mg chol, 127 mg sod. Exchanges: 1/2 Veg, 2 1/2 Meat Originally from: Healing Your Heart : by Dr. Herman Hellerstein and Paul Perry

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