A recipe for Bean Salad Plus Tuna Or Bacon.. Follow the simple recipe instructions for Bean Salad Plus Tuna Or Bacon. shared by other home cooking experts.
Ingredients
350 g 12 oz. French beans trimmed.400 g 14 oz. cooked red kidney Beans
225 g 8 oz. cooked chick peas.
DRESSING. 15 ml 1 Tbs. Greek yogurt.
lg Pinch of sugar.
Ground black pepper
1 Tbs. chopped fresh mint (optional)
1 Tsp. French mustard.
1 Tbs. olive oil.
1 Tbs. red wine vinegar.
Directions
Steam the French beans until just tender, about seven minutes. Put all the beans and chick peas into a large salad bowl. Mix together the dressing ingredients and pour over the beans. Toss to mix together. Allow to stand for one hour to let the flavors mix before serving. VARIATIONS TUNA AND BEAN SALAD. Add 200 g 7 oz. canned tuna, drained and flaked to the salad. BACON AND BEAN SALAD. 100 g 4 oz. lean back bacon, grill, cut into small pieces and add to thesalad.
