A recipe for Bell Peppers with Brown Rice Stuffing. Follow the simple recipe instructions for Bell Peppers with Brown Rice Stuffing shared by other home cooking experts.
Ingredients
4 ea. Green bell peppers1 med. Onion, diced
1 ea. Garlic clove, minced
2 Tbs. Oil
2 oz. Brown rice
3/4 pt Tomato juice
1 ea. Bay leaf
1 ea. Thyme sprig
1 ea. Parsley sprig
4 oz. Mixed nuts, chopped
Salt and pepper, to taste
Directions
Slice the tops from the peppers to form lids. Scoop out the seeds and membranes. Place the peppers in a greased casserole. Saute the onion and garlic in the oil over low heat until the onion is soft and golden. Add the rice and half the tomato juice, along with the bay leaf, thyme and parsley. Cover and simmer for 40 minutes. Discard the bay leaf, thyme and parsley. Mix in the nuts and season well. Fill the green peppers with the sauteed mixture. Replace the tops. Pour the remaining tomato juice around the peppers. Bake at 350F for 35 minutes.Mary Norwak, Grains Beans and Pulses" "




