Recipe Appetizers Black Bean Dip (Vegan)
 

Black Bean Dip (Vegan) Hot

A recipe for Black Bean Dip (Vegan). Follow the simple recipe instructions for Black Bean Dip (Vegan) shared by other home cooking experts.


Ingredients

4 oz Drained canned black beans

1 Garlic clove; small, chopped

1 c Thick and chunky mild salsa

Directions

Serve this nutritious dip with vegetable crudities or toasted tortilla pieces In a food processor combine beans and garlic and process, using on-off motion until smooth( do not puree) Transfer to a bowl and stir in salsa. Nutrition (per serving): 59 calories Total Fat 0 g (3% of calories) Source: Weight Watchers Healthy Lifestyle Cookbook, Page(s): 31, Date Published: 1990 : D/L from Prodigy 12-14-94. Recipe collection of Sue Smith.

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