A recipe for Black Bean Dip. Follow the simple recipe instructions for Black Bean Dip shared by other home cooking experts.
Ingredients
1 1/2 c Black Beans; Cooked1/3 c Carrot; Minced
1/3 c Celery; Minced
1 tb Garlic; Minced
1 t Oregano; Dried
1/2 t Coriander; Ground
1 t Cumin; Ground
1/4 t Salt
1/2 c Sour Cream
1 tb Fresh Cilantro; Chopped, OR 1 t Dried Cilantro; Crushed, *
GARNISH:
Fresh Cilantro; OR Parsley; Chopped
* Use either the fresh leaves or the dried leaves for this recipe.
Directions
Coarsely mash half the beans by hand. Add the remaining whole beans and all of the other ingredients, blending well. Cover and chill. Garnish with cilantro or parsley. Makes about 2 3/4 cups of dip. SUGGESTED DIPPERS: Bok Choy, Tortilla Chips, Corn Bread Croutons
