A recipe for Blueberry Parfaits. Follow the simple recipe instructions for Blueberry Parfaits shared by other home cooking experts.
Ingredients
1 c. Blueberries1/4 c. Apricot preserves
1 pt Yogurt, frozen, vanilla
4 Tbs. Almonds, slivered (optional)
Directions
PER SERVING: 187 cal., 3g Pro., 1g Fat, 42g Carbo., 5mg SodiumIn a small bowl, combine blueberries and preserves. In microwave, cook on high 3-3 1/2 minutes, stirring twice, until blueberries are softened. Cover and chill until ready to assemble. To serve, in each of 4 dessert or parfait glasses layer frozen yogurt and blueberry sauce. Garnish with almonds.
