Recipe Snacks Bran Bites, Unbaked
 

Bran Bites, Unbaked

A recipe for Bran Bites, Unbaked. Follow the simple recipe instructions for Bran Bites, Unbaked shared by other home cooking experts.


Ingredients

3 c. Bran flakes, crushed

1/2 c. Toasted wheat germ

2/3 c. Peanut butter

1/4 c. Orange juice

2 Tbs. Honey

1/2 c. Raisins, chopped


Directions

From Cooking a la Heart by Linda Hachfeld and Betsy Eykyn.

These nutty-flavored treats are a favorite with all kids... big and little! Flavor and texture are enhanced by aging 2 or 3 days in a refrigerated tightly-covered container. About 24 balls In a large bowl combine bran flakes wheat germ peanut butter orange juice honey and raisins. Mix well. Shape dough in palms to form balls. Chill. Store in refrigerator. Nutrient Analysis: 1 ball Calories: 80 Fat: 3.8g Cholesterol: 0 Sodium: 88mg Dietary Fiber: 0.8g Calcium: 20.4mg Diabetic Exchange: 1/2 fruit 1 fat.

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