A recipe for Buttermilk Mustard Dressing. Follow the simple recipe instructions for Buttermilk Mustard Dressing shared by other home cooking experts.
Ingredients
1/2 c. Buttermilk;1/4 c. Plain low-fat yogurt;
2 Tsp. Dijon-style mustard;
1 1/2 Tbs. Cucumber; peeled seeded, grated
1 Green onion;
2 Tsp. Lemon zest; grated
2 Tsp. Orange zest; grated
ds White pepper
Directions
Blend all ingredients together and chill before serving. Makes about 3/4 cup. 12 servingsFood Exchange per serving: FREE; CHO: 0mg; CAR: 1g; PRO: 0g; SOD: 0g; FAT: 0g; Source: Light and Easy Diabetes Cuisine by Betty Marks Brought to you and yours via Nancy O'Brion and her Meal-Master.




