A recipe for Chicken Au Poivre. Follow the simple recipe instructions for Chicken Au Poivre shared by other home cooking experts.
Ingredients
1 pkg. Thin sliced roaster breast2 Tbs. Flour
2 Tsp. Ground black pepper
1 Tsp. Dry mustard
2 Tbs. Vegetable oil
1 cl Garlic, minced
1/2 c. Sherry
1 Tbs. Minced fresh parsley
Directions
Pepper's piquant flavor helps disguise the lack of salt. On wax paper, combine flour, pepper, and mustard. Lightly coat chicken with flour mixture, pressing to make pepper adhere. In large skillet over medium-high heat, heat oil. Add garlic; saute 30 seconds. Place chicken in skillet so that pieces do not touch.
Cook about 4 minutes or until lightly browned, turning once. Remove to serving platter; keep warm. Pour off fat; stir in sherry. Cook over high heat, stirring constantly 2-3 minutes or until thickened and liquid is reduced by half. Stir in parsley. Spoon sauce over chicken.
NUTRITIONAL FIGURES PER SERVING Calories, 269. Protein, 39 grams. Fat, 10 grams. Carbohydrates, 5 grams. Sodium, 89 mg. Cholesterol, 97 mg.
