Recipe Chicken Couscous
 

Couscous

A recipe for Couscous . Follow the simple recipe instructions for Couscous shared by other home cooking experts.


Ingredients

1 sm. Onion; chopped

1 Tsp. Olive oil

1 1/2 c. Chicken broth (preferably home-made)

1 1/4 c. Couscous

8 oz. Artichoke hearts, WATER PACKED

1 med. Tomato; firm-ripe

2 Tbs. Basil, fresh; chopped

1 Tbs. Capers, prepared; drained

1/4 Tsp. Pepper


Directions

In a 2 1/2 qt saucepan over medium-high heat, frequently stir onion and oil until onion is lightly browned, about 5 min. Add broth and bring to a boil over high heat. Cover pan and remove from heat. Let stand until couscous absorbs broth, about 5 minutes. Meanwhile, drain artichoke hearts and cut into 1/2 chunks. Core and dice tomato. With fork stir artichoke hearts tomato basil capers and pepper into couscous. Transfer to serving dish. Serve hot or warm. Per serving: 187 cal (7.7 from fat) 6.8 g protein 1.6 g fat (0.3 g sat) 36 g carbo 71 mg sodium 0 mg chol. From Sunset magazine August 1994 "

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