A recipe for Crab cakes From Brigitte. Follow the simple recipe instructions for Crab cakes From Brigitte shared by other home cooking experts.
Ingredients
1/2 c. Scallions Tops, chopped2 Tbs. Parsley, chopped
2 Tbs. Non-Fat Yogurt
1 Tbs. Lemon juice
1 Tbs. Fat-free Mayonnaise
1 Tsp. Worcestershire sauce
1/2 Tsp. Paprika
1/4 Tsp. Red Pepper
1/4 Tsp. Dry Mustard
1 lb. Lump Crab Meat
1 1/4 c. Breadcrumbs, fresh
Directions
1. In a large bowl, combine the scallions, parsley, yogurt lemon juice,mayonnaise, Worcestershire, paprika, pepper and mustard. 2. Remove any shell or cartilage from the crab. 3. Add the crab and 1/4 cup of the breadcrumbs to the bowl. 4. Lightly toss with two forks or hands to coat the crab, being careful not to break the pieces. 5. Form 8 patties; coat them with the reminding bread crumbs, pressing the crumbs in place. 6. Place on a plate lined with waxed paper. 7. Refrigerate for 30 minutes or more. 8. Coat a baking sheet with non-stick spray. Place the patties on the sheet and bake at 350 F until cakes are golden, about 10-15 min. Out of lose Weight Naturally" cookbook Typed by Brigitte Sealing Cyberealm BBS Watertown NY 315-786-1120 "
