A recipe for Creamy Light Fettuccine Alfredo. Follow the simple recipe instructions for Creamy Light Fettuccine Alfredo shared by other home cooking experts.
Ingredients
12 oz. Dry fettuccine2 c. Soy milk
4 Cloves garlic, minced
6 Tbs. Grated soy cheese
1/4 Chopped fresh parsley
Freshly ground black pepper
2 c. Chopped and steamed
Veg. of choice such as Carrots, Broccoli, peas, etc.
Directions
Cook pasta, drain. Place pasta in a large nonstick saute pan along with milk and garlic. Bring to a simmer, stirring frequently. Add cheese. Continue cooking until cheese melts and sauce thickens. Stir in parsley and black pepper. Add steamed veg. toss gently and serve. Makes 4 servings. Per serving: 416 cal.; 25g protein; 4g fat; 68g carbo.; 150mg cholest.; 343mg sodium, 4g fiber. This should cure that heart attack on a plate"!Posted by "Von Balson Kathleen"
