A recipe for Curry Dressing Or Dip. Follow the simple recipe instructions for Curry Dressing Or Dip shared by other home cooking experts.
Ingredients
1 c. Plain low-fat yogurt;1/2 Tsp. Curry powder;
1/8 Tsp. Ground ginger;
1/4 Tsp. Salt;
Dash of cayenne pepper;
Directions
Blend all ingredients until smooth. Chill in a covered container at least 1 hour before serving. This is easy and delicious as a dressing on chicken or fish salads or as a dip for assorted raw vegetables. Food Exchange per serving: UP TO 2 TABLESPOONS MAY BE CONSIDERED FREE. Low-sodium diets: Omit salt. Source: The Art for Cooking for the Dietetic by Mary Abbott Hess R.D.M.S. and Katharine Middleton. Brought to you and yours via Nancy O'Brion and her Meal Master
