A recipe for Dandelion Flower Fritters. Follow the simple recipe instructions for Dandelion Flower Fritters shared by other home cooking experts.
Ingredients
1 c. Whole-Wheat Flour2 Tbs. Olive Oil
2 Tsp. Baking Powder
1 c. Dandelion Flowers, clean and unsprayed
1 pinch Salt
1 Egg
Nonstick Vegetable-Oil Spray
1/2 c. Low-Fat Milk -or- Water
Directions
This variation on pancakes uses the yellow puffs of the dandelion, a good source of Vitamin A. In a bowl mix together flour, baking powder and salt. In a separate bowl, beat egg, then mix with milk or water and olive oil. Combine with dry mixture. Stir in yellow flowers carefully, taking care not to crush them. Lightly spray a griddle or frying pan with vegetable oil. Heat until thoroughly warmed. Pour batter onto griddle by spoonfuls and cook like pancakes. Makes 10 fritters.
