A recipe for Farina and Fruit. Follow the simple recipe instructions for Farina and Fruit shared by other home cooking experts.
Ingredients
1 c. Skin milk;2 Pitted dates; chopped
1/8 Tsp. Salt;
2 Tbs. Uncooked farina;
1/4 Tsp. Vanilla extract;
1 Tsp. Margarine; reduced-calorie
Sugar Substitute to equal 2 Tbs. sugar
1/8 Tsp. Ground cinnamon
Directions
Combine milk, dates, and salt in a small saucepan; bring to a boil. Gradually stir in farina and vanilla. Reduce and simmer, stirring constantly, 2-3 mins or until thickened. Remove from heat; add margarine and sugar substitute, stirring until margarine melts. Spoon mixture into a hot serving bowl, and sprinkle with cinnamon. Serve hot. From: All New Cookbook For Diabetics And Their Families Each serving amount: 1/2 cup Exchanges: 1 Starch; Chol: 1 mg; Calories: 71; Carbo: 12 gm Protein: 3 gm; Fat: 1 gm; Fiber: Tr.; Sodium: 112 mgReformatted for you and yours via Nancy O'Brion and her Meal-Master (From Jungle. Boy via Genie)
