Recipe Pasta Garbanzo Spaghetti Sauce
 

Garbanzo Spaghetti Sauce

A recipe for Garbanzo Spaghetti Sauce. Follow the simple recipe instructions for Garbanzo Spaghetti Sauce shared by other home cooking experts.


Ingredients

2 Tbs. AM Unrefined Olive Oil

1 med. Onion; chopped

4 Garlic cloves; minced

1 c. Sliced, fresh mushrooms

16 fl Canned tomato sauce

2 1/2 c. Water

1 c. AM Garbanzo Flour

(mixed with 2/3 c. water)

1 1/2 Tsp. Dry, crushed basil

1 Tsp. Dry oregano

1 Tsp. Honey

1/2 Tsp. Sea salt (optional)

1/8 Tsp. Pepper


Directions

Saute onion, garlic and mushrooms in oil until onion is soft. Add remaining ingredients. Bring to simmer. Reduce heat, and simmer on low heat until thick; stirring frequently. Source: Arrowhead Mills toasted Garbanzo Flour" tri-fold Reprinted by permission of Arrowhead Mills Inc. Electronic format courtesy of: Karen Mintzias "

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