A recipe for Go-Lite: Apple Oat Muffins. Follow the simple recipe instructions for Go-Lite: Apple Oat Muffins shared by other home cooking experts.
Ingredients
1 c. All-purpose flour1/2 c. Quick-cooking rolled oats
1 1/2 Tsp. Cinnamon
1/2 Tsp. Salt
1/2 Tsp. Baking powder
1/4 Tsp. Baking soda
1 pinch Ground cloves
2 Eggs
1/2 c. Packed brown sugar
1/3 c. Vegetable oil
1/2 Tsp. Vanilla
1 c. Apple sauce
Directions
In a large bowl, combine flour, oats, cinnamon, salt, baking powder, baking soda, nutmeg and cloves. In separate bowl, beat eggs, sugar, oil and vanilla until frothy; stir in apple sauce. Pour over oats mixture; stir just until moistened. Do not over mix. Spoon batter into paper-lined muffin pan; bake in 375F 190C oven for about 20 minutes or until firm to the touch. Let cook in pan for 5 minutes.Transfer muffins to rack; let cool completely. Per serving: about 160 calories, 3 g Protein, 7 g fat, 22 g carbohydrate Source: Canadian Living [magazine] Jul 95 Contributed by: Edith Kehoe, Ottawa, Ontario, Canada Go-Lite is a collection of recipes compiled by Anne Lindsay and presented in Health and Well-Fare article [-PAM-] PA_Meadows at msn.com
