A recipe for Green and Gold Squash. Follow the simple recipe instructions for Green and Gold Squash shared by other home cooking experts.
Ingredients
1/2 lb. Zucchini;1/2 lb. Yellow summer squash;
1 cl Garlic; minced
1 Tsp. Dried Leaf Oregano;
1/4 Tsp. Pepper;
1 Tsp. Virgin olive oil;
Directions
Slice zucchini and squash in thin rounds. Mix with garlic, oregano, and pepper, and place in a steamer basket over boiling water. Cover and steam 2 minutes or until just tender. Remove from basket to serving bowl and toss with oil. Food Exchange per serving: 1 VEGETABLE EXCHANGE; CAL: 34; CHO: 0mg; CAR: 6g; SOD: 3g; FAT: 1g; Source: Light and Easy Diabetic Cuisine by Betty Marks Brought to you and yours via Nancy O'Brion and her Meal-Master
