A recipe for Green Peas and Mushrooms. Follow the simple recipe instructions for Green Peas and Mushrooms shared by other home cooking experts.
Ingredients
1 c. Water;2 c. Green peas; fresh or frozen
1 Tsp. Vegetable oil;
4 lg. Mushrooms; sliced
3 Green onions; chopped
1 Tbs. Low-sodium soy sauce;
Directions
In a saucepan, bring water to a boil, add peas and cook 5 minutes or until just tender. Drain. Meanwhile, heat oil in a non-stick skillet and saute mushrooms and green onions until tender. Combine with peas and toss with soy sauce. Food Exchange per serving: 1 STARCH/BREAD EXCHANGE; CAL: 80; CHO: 13g; PRO: 4g; SOD: 221mg: FAT: 2g; Source: Light and Easy Diabetes Cuisine by Betty Marks Brought to you and your via Nancy O'Brion and her Meal-Master.
