A recipe for Lamb and Spinach Pocket Sandwiches. Follow the simple recipe instructions for Lamb and Spinach Pocket Sandwiches shared by other home cooking experts.
Ingredients
1 1/4 lb. Ground lean lamb1/2 c. Chopped onion
2 Tbs. Soy sauce
2 Tbs. Prepared mustard
1/2 Tsp. Celery seed
1/2 Tsp. Dill seed
2 Tbs. Minced parsley
2 Hard cooked eggs, thinly sliced
1 can Ripe olives, sliced (2 oz)
4 Pocket bread rounds (6 wide)
1 c. Thin cucumber slices
SAUCE: 1 c. Unflavored nonfat yogurt
1/4 c. Cooked, crumbled bacon
2 Tbs. Sunflower seed
Directions
In a bowl mix lamb onion soy mustard celery seed dill seed and parsley. Shape 8 patties each 4" wide; place egg and olives equally in center of 4. Pinch remaining patties on top to seal. On a rack in a broiler pan broil 4" from heat until down to your taste about 5 minutes a side for medium. Fill bread equally with meat spinach cucumber and sauce. Per serving: 628 calories; 41 grams protein; 30 grams fat; (10 grams saturated fat); 48 grams carbohydrates; 1420 milligrams sodium; 207 milligrams cholesterol. *** SAUCE *** Mix yogurt bacon and sunflower seed. Barbara Keenan Fort Morgan Colorado.
