A recipe for Lamb Chops with Balsamic Sauce. Follow the simple recipe instructions for Lamb Chops with Balsamic Sauce shared by other home cooking experts.
Ingredients
4 shoulder lamb chops 3/4 thick1/2 Tsp. rosemary
1/4 Tsp. thyme
Salt
Freshly ground pepper
1 Tbs. olive oil
1/4 cup minced shallots
1/3 cup balsamic vinegar
3/4 cup chicken broth
1 Tbs. butter or margarine
Fresh rosemary sprig for garnish
Directions
Rub lamb chops with rosemary thyme and salt and pepper to taste. Heat oil in large skillet over high heat. Add lamb chops in 2 batches if necessary and cook 3 minutes per side for medium-rare. Transfer to serving plate and keep warm. Add shallots to skillet and cook 1 minute. Stir in vinegar then broth; cook until reduced by half about 5 minutes. Remove from heat and swirl in butter. Pour over chops. Garnish with rosemary if desired. Makes 4 servings. PER SERVING: Calories 440 Total Fat 36 g Saturated Fat 15.5 g Cholesterol 108 mg Sodium 309 mg Carbohydrates 3 g Protein 24 g Calcium 28 mg Fiber 0 g DAILY GOAL Calories 2000 (F)2500 (M) Total Fat 60 g or less (F) 70 g or less (M) Saturated Fat 20 g or less (F) 23 g or less (M) Cholesterol 300 mg or less Sodium 2400 mg or less Carbohydrates 250 g or more Protein 55 g to 90 g Calcium 1000 mg (F)1000 mg (M) Fiber 20 g to 35 g.
