A recipe for Lemon Asparagus and Carrots. Follow the simple recipe instructions for Lemon Asparagus and Carrots shared by other home cooking experts.
Ingredients
1/2 lb. Carrots; small8 oz. Asparagus spears; frozen
1 ds. Lemon pepper;
1/8 c. Lemon juice
Directions
Wash, trim, and peel small carrots. Place carrots in a steamer basket above boiling water. Cover and steam about 15 minutes or till crisp- tender. Rinse carrots in cold water; drain. Meanwhile, cook frozen asparagus spears according to package. Rinse asparagus in cold water; drain. Cover and chill drained carrots and asparagus. To serve, arrange carrots and asparagus on a platter. Sprinkle with a little lemon juice and lemon pepper. BETTER HOMES AND GARDENS Food Exchanges per serving: 1 VEGETABLE EXCHANGE Nancy O'Brion's Notes: The Asparagus and Carrots made 1/3 cup per 1 person...you could have a free salad also. This was very taste....even a family member that don't like cooked carrots, like these cook carrots. Also we just nuked in the microwave stove for about 10 minutes. The lemon juice and the lemon pepper really did make a nice change for us. (are trying hard to cut back on the fat.) Used fresh asparagus.PER SERVING: 26 cal., 1g Pro., 6g Carbo., 0g fat, 0mg Chol., 19mg Sodium
