A recipe for Microwave Cranberry Orange Relish. Follow the simple recipe instructions for Microwave Cranberry Orange Relish shared by other home cooking experts.
Ingredients
1 1/2 c. Cranberries1 sm. Unpeeled orange; seeded, chopped
1 med. Unpeeled apple; cored, chopped
1/3 c. Water
1/4 c. Granulated sugar;
1/4 Tsp. Ground ginger;
1/4 Tsp. Ground nutmeg;
Directions
Serve in sandwiches or with roast chicken, ham, turkey. In food processor or blender container, process cranberries, orange and apple until finely chopped. Place in shallow microwavable casserole. Stir in water, sugar, ginger and nutmeg. Microwave on High for 3 to 4 min; stir. Microwave on medium 50 power for 2-3 min. Cool slightly. Cover and refrigerate up to 2 weeks. Makes 2 1/4 cups. Preparation 10 min 1/4 cup serving, 45 calories 12 g carbohydrate, 0 g protein, 0 g fat,2 g fiber 1 Fruits and vegetables choice
1 Tbs. serving, 11 cal 3 g carbohydrate, 1 g fiber 1, extra
Source: Choice Menus, Marjorie H. Hollands and Margaret Howard 1993 Canadian Diabetes Assoc. ISBN 0-7715-9167-5 Shared but not tested by Elizabeth Rodier Oct 93
