A recipe for Mustard Dill Sauce. Follow the simple recipe instructions for Mustard Dill Sauce shared by other home cooking experts.
Ingredients
3/4 c. Plain nonfat yogurt1/4 c. Prepared mustard, spicy or Dijon
1 Tsp. Dried dill weed
1/2 Tsp. Onion powder
1/2 Tsp. Honey
Directions
Mix ingredients thoroughly in a small bowl. Serve on vegetables or fish. Store any remaining sauce in a covered container in the refrigerator. Yield: 1 cup I mixed my mustards in this recipe. I used about 1/2 and 1/2 plain sandwich mustard and Dijon mustard and it still had quite a bite to it. It's a very flavorful sauce that is very good with fish!! Nutritional Information per serving: 12 Calories, .08 grams Fat, 6 Calories from fat, .2 mg Cholesterol, 57 mg Sodium, 0 g Dietary fiber. From Cooking Without Fat by George Mateljan. Food and Wine RT [*] MM by QBTOMM and Sylvia Steiger Genie THE.STEIGERS
