A recipe for No-Meat Burgers-In-A-Hurry. Follow the simple recipe instructions for No-Meat Burgers-In-A-Hurry shared by other home cooking experts.
Ingredients
1 lb. Firm tofu; mashed1 c. Quick rolled oats
1/2 c. Wheat germ
1 Onion (optional) finely minced
2 Tbs. Onion powder
2 Tbs. Soy sauce
1/2 Tsp. Salt
1/2 Tsp. Basil
1/2 Tsp. Oregano
1/2 Tsp. Garlic powder
1/8 Tsp. Black pepper
Vegetable oil; for frying
Directions
Mix ingredients together. Knead for a few minutes. Shape into six patties. Fry in lightly oiled cookie sheet at 325 F for 25 minutes. Serve on whole wheat bread or buns. Top with lettuce, tomato, alfalfa sprouts, grated carrot, onion, pickles, catsup or mustard. [This recipe came from the North American Vegetarian Society, PO Box 72, Dolgeville, N.Y. 13329 USA. They publish Vegetarian Voice" quarterly.] From: tshapin at orion.oac.uci.edu (Ted Shapin)
