Recipe Nuts Oatmeal-Banana Muffins
 

Oatmeal-Banana Muffins Hot

A recipe for Oatmeal-Banana Muffins. Follow the simple recipe instructions for Oatmeal-Banana Muffins shared by other home cooking experts.


Ingredients

3 c. Whole Wheat Flour

3/4 c. Rolled Oats

1 Tbs. Baking Powder

1/2 Tsp. Ground Cinnamon

1/4 Tsp. Ground Nutmeg

1 Tbs. Sugar

1 Egg

2 Tbs. Vegetable Oil

1 1/2 c. Low fat Milk

1 sm. Banana, cubed

1/4 c. Sunflower Seeds, toasted


Directions

Combine the flour, oats, baking powder, cinnamon, nutmeg and sugar in a bowl. Add the remaining ingredients and blend. Spoon into oiled muffin tins or paper muffin cups. Bake in a 375-degree oven for 15 to 20 minutes. Makes 12 One Muffin, Calories: 180 Carbohydrates: 29 Protein: 5 Fat: 5 Sodium: 91 Potassium: 221 Cholesterol: 23 Exchange Value: 1 Bread Exchange + 1 Fruit Exchange + 1 Fat Exchange Source: Holiday Cookbook, American Diabetes Association, ISBN 0-13-024894-0, by Betty Wedman, M.S.,R.D.

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0 of 0 people found the following review helpful

This is another substitution question. Can I use a tad bit of yeast instead of the baking powder? Aren't they both rising agents? If so, how much yeast would do?

 
 

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