A recipe for Pineapple Breakfast Shake. Follow the simple recipe instructions for Pineapple Breakfast Shake shared by other home cooking experts.
Ingredients
20 oz. Pineapple Chunks *1 med. Banana, Cut Into Chunks
1 1/2 c. Skim Milk
1/4 Tsp. Vanilla Extract
* Pineapple chunks in unsweetened juice.
Directions
Drain pineapple, reserving 3/4 cup juice. Measure 1/2 cup pineapple chunks and save the remainder for another use. Place all ingredients in a blender bowl and process until smooth. Pour into glasses and serve. 85 calories per serving. From: Syd's Cookbook.
