A recipe for Pork Chops with Dried Fruit. Follow the simple recipe instructions for Pork Chops with Dried Fruit shared by other home cooking experts.
Ingredients
4 pork loin chops, about 5 oz. each8 ounce pkg. mixed whole dried fruit, (1 1/2 cup)
3 Tbs. packed brown sugar
3 Tbs. orange marmalade
2 Tbs. cider vinegar
1/2 Tsp. ground ginger
5 1/2 ounce can apricot nectar
1 Tbs. cornstarch
2 Tbs. water
Directions
Place pork in 3 1/2-4 quart crockpot. Layer dried fruit evenly over pork. Mix brown sugar, marmalade, vinegar, ginger and nectar; pour evenly over mixture in slow cooker. Cover and cook on Low heat setting 6-7 hours or until pork is slightly pink when cut near bone. Remove pork and fruit from slow cooker with slotted spoon, cover and keep warm. Pour juice from slow cooker into 1 quart saucepan. Mix cornstarch and water; stir into juices in saucepan. Cook over High heat 4-6 minutes, stirring constantly until thickened and bubbly. Serve with pork and fruit. Serves 4. Per serving; 445 calories, 70 CFF, 8 g fat, 65 mg cholesterol, 145 mg sodium, 73 g carbohydrate, 25 g protein Diet Exchanges: 3 lean meat, 5 fruit Note: The large pieces of dried fruit hold up better than the diced fruit in the long cooking. Betty Crocker Casseroles and One-Dish Meals #142, p. 82 MC formatting by bobbi744 at acd.net ICQ#2099532
