A recipe for Smoky Sausage Lentil Soup. Follow the simple recipe instructions for Smoky Sausage Lentil Soup shared by other home cooking experts.
Ingredients
1 Tbsp olive oil 1 onion, chopped4 celery stalks, sliced
6 oz. smoked sausage ( such as kielbasa), coarsely chopped
4 cups chicken or vegetable stock
4 cups water
2 cups green lentils
1 strip (3 inches long) orange rind
1 Tsp. crumbled dried marjoram
1 Tsp. crumbled dried savory
3 carrots, peeled and sliced
2 potatoes, peeled and diced
salt and pepper
Directions
In large heavy saucepan, heat oil over medium heat; add onion and cook for 5 minutes, stirring occasionally. Add celery and sausage; cook for 5 minutes, stirring occasionally. Add stock, water, lentils, orange rind, marjoram and savory; bring to boil. Reduce heat, cover partially and simmer for 30 minutes. Add carrots and potatoes; cover partially and simmer, stirring occasionally, for 35 minutes or until lentils are tender. Discard orange rind. Season with salt and pepper to taste.Nutritional Analysis: Calories 408 Total fat 12 g (24 calories) Sat. fat 3 g Fiber 9 g Protein 25 g CHO 52 g Cholesterol 19 mg Sodium 871
Makes: 6 main-course servings- about 1 1/4 cups each
