A recipe for Spicy Bean Dip. Follow the simple recipe instructions for Spicy Bean Dip shared by other home cooking experts.
Ingredients
2 c. Dry pinto beans2 Tbs. Ground cumin
10 Cl Garlic
2 Tbs. Jalapeno pepper; minced
4 Tbs. Cider vinegar
2 Tbs. Paprika
2 Tbs. Chili powder
Tabasco, to taste
1 c. Fresh cilantro; chopped
Calories per serving: 24 Fat grams per serving: .2 Cholesterol per serving: 0mg 1.
Directions
Bring about 6 cups of water to a boil. Add the beans and boil until tender, about 2 hours. 2. Drain the beans and place them into a food processor. Add the remaining ingredients and process until smooth. Refrigerate until ready to serve. Yield: 4 cups. PER TABLESPOON: Calories: 24 Carbohydrates: 4 g Protein: 1 g Cholesterol: 0 mg Fat/ Fat: .2 g/7 Source: Great Good Food by Julee Rosso
