A recipe for Spicy Black Bean and Lentil Salad. Follow the simple recipe instructions for Spicy Black Bean and Lentil Salad shared by other home cooking experts.
Ingredients
2 c. Cooked black beans2 c. Cooked red lentils
1 Tsp. Dry mustard
3 Tbs. Minced garlic
1 Tbs. Fresh parsley, minced
1/2 c. Rice vinegar
Juice from 1 lemon
1 Tsp. Salt
3 Tbs. Olive oil
1 Tsp. Crushed red peppers
1 sm. Butter head lettuce, torn
2 lg. Red bell peppers, sliced
2 lg. Red potatoes, cooked, sliced
1/2 c. Grated carrots
Directions
Put legumes in separate bowls. Whisk together mustard, garlic, parsley, vinegar, lemon juice, salt, oil and red pepper. Divide mixture evenly between legumes. Marinate covered in the fridge for 1 hour. Line salad plates with lettuce, top with peppers. Arrange small piles of potatoes, carrots and legumes on each plate. Drizzle marinade over the meal. VT July 1993
