A recipe for Spinach with Onions. Follow the simple recipe instructions for Spinach with Onions shared by other home cooking experts.
Ingredients
2 lb. Fresh spinach;2 Tbs. Margarine;
1/2 c. Onion;
ds Each nutmeg, thyme, salt
ds. Fresh ground pepper
Directions
Rinse spinach thoroughly; place in to top of double boiler and heat until wilted. Drain and chop coarsely. Melt margarine in skillet; add onion. Saute over high heat until onion is brown on the edges. Add seasonings. Stir to blend. Add and toss to blend. Food Exchange per serving: 1/2 VEGETABLE EXCHANGE plus 1/2 FAT EXCHANGE CAL: 37 Source: The Complete Diabetic Cookbook by Mary Jane Finsand Brought to you and yours via Nancy O'Brion and her Meal-Master
