A recipe for Watermelon Ice Drink. Follow the simple recipe instructions for Watermelon Ice Drink shared by other home cooking experts.
Ingredients
2 1/2 c. Watermelon1/2 c. Crushed ice
FOR GARNISH: Rose geranium leaves; opt
Directions
Seed, and coarsely chop the watermelon in a bowl, and save all the juices. Drop into a blender with crushed ice. Blend until crushed. Pour into 2 tall glasses. Garnish with rose geranium leaves, if you wish and serve immediately with long spoons. Nutrients for 1 serving: Calories: 64 Exchange: 1 fruit g mg Carbohydrate: 14 potassium: 232 Protein: 1 sodium: 4 fat: negligible cholesterol: 0 fiber: 2SERVES: 2 SOURCE: Diabetic Cooking From Around the World by Vilma Liacouras Chantiles




